I realized today that I had completed my Whole30 challenge and hadn't written anything about it. In fact, I forgot to measure myself, but I did reluctantly weigh myself. I knew I'd gained from last week- i'm feeling more puffy this week, but I know it's the normal hormonal flux that ebbs and flows every month. However, this time, I was not up my usual 5 lbs. I am weighing 'heavy' at what used to be my low weight. THIS GIVES ME HOPE! It also reinforces my connection with my body.
My body feels amazing, but I think my emotional cleanse is still working itself out.
No comments:
Post a Comment